The TM Technique: Source of social and world peace

Accumulated stress causes fear, intolerance and conflict in society. The Transcendental Meditation (TM) technique addresses stress at its core, contributing to a more peaceful and harmonious collective consciousness.

Can inner peace lead to world peace? We believe that real change comes from within. TM helps individuals as well as society move forward.

The Maharishi Effect is the scientifically studied phenomenon whereby group practice of TM produces measurable positive effects on society. The threshold is the square root of 1% of a population. In Jerusalem (1983), war casualties in Lebanon dropped by 76% on days the group was large enough. Six replications confirmed this: deaths −71%, injuries −68%, cooperation +66%. In the US, 17 years of group practice correlated with significant decreases in murder, assault and other crime. Over 50 demonstrations and 23 scientific studies support these findings.

Ex-militair Martijn
3 min

 

"Can we leverage this knowledge of the brain and behavior to create lasting societal peace?" 

--Dr.John Hagelin, Harvard trained quantum physicist, addresses the World Summit of Nobel Peace Laureates, Monterrey, Mexico, September 2024

 

What is the Maharishi Effect?

As early as 1962, Maharishi Mahesh Yogi predicted that if just 1% of a population were to meditate, it would neutralise the hostility that fuels war. This phenomenon became known as the Maharishi Effect and was later found to require even fewer participants than originally thought.

The square root of 1%

Research shows that the square root of 1% of a population practising the advanced TM-Sidhi programme in a group is sufficient to radiate coherence. For the Netherlands this means about 400 practitioners. For the world population approximately 10,000.

The mechanism

Accumulated stress physically changes how our brains function. It inhibits the prefrontal cortex and fuels reactive, anxious and aggressive behaviour. When this tension builds up within a population, it manifests as societal conflict. TM addresses stress at its root — both individually and collectively.

Concrete results

This is not theory. The Maharishi Effect has been tested in over 50 demonstrations and supported by 23 scientific studies, published in peer-reviewed journals such as The Journal of Conflict Resolution and Journal of Social Behavior and Personality.

Scientific evidence: The TM effect on society and peace

Stress does more than just stress the individual; it physically changes the way our brains function. By inhibiting activity in the prefrontal cortex, stress fuels reactive, anxious and aggressive behavior. When this stress accumulates within a population, the collective impact manifests as social conflict and instability.

Can we stem this tide? As early as 1962, Maharishi Mahesh Yogi predicted that if just 1% of a population meditated, it would neutralize the hostility that fuels war. This phenomenon, known as the "Maharishi Effect," now appears to require even fewer participants: just the root of 1% of a population practicing the advanced TM-Sidhi program in groups is enough to radiate coherence.

This method goes beyond theory. Proven in more than 50 demonstrations and supported by 23 scientific studies, it provides evidence of concrete positive changes in society and a significant reduction in violence and the effects of war.

The TM technique and its impact on peace in the Middle East

In 1983, practitioners of the TM technique gathered in Jerusalem for a special experiment: testing the Maharishi Effect during the then conflict between Israel and Lebanon. The results of this intervention were remarkable and statistically significant.

On days when the group of participants was large enough, the number of war casualties in neighboring Lebanon dropped by as much as 76%. Moreover, the study showed that the quality of life in both Jerusalem and Israel improved measurably during these periods.

Six repeats of Middle East study

The study in Israel and Lebanon was repeated six times over the following two years. The results of these interventions were:

  • War-related deaths decreased by 71%
  • War-related injuries decreased by 68%
  • The level of conflict decreased by 48%
  • Cooperation between antagonists increased by 66%

The TM technique and the rise in quality of life in the U.S.

A 17-year study in the United States revealed a broad, holistic improvement in quality of life. This positive effect occurred once the number of people practicing the TM program together at Maharishi International University exceeded the 1,725-participant mark - equivalent to the root of 1% of the U.S. population.

During these periods, rates of murder, rape, assault, and robbery dropped significantly. Other indicators, such as infant mortality, drug-related deaths and traffic accidents, also showed marked decreases.

Towards real and permanent world peace

The Maharishi Effect demonstrates that through the joint practice of Transcendental Meditation (TM) and the TM-Sidhi program, the collective consciousness of a society can be positively affected. With over 40 years of demonstrations and research, there is evidence that this practice can transform not only individuals, but communities and even entire nations.

Under the leadership of Dr. Tony Nader, the worldwide TM organization strives to establish permanent groups of 10,000 practitioners. This number is based on the square root of 1% of the world's population, a threshold that research suggests is sufficient to create a lasting effect of world peace.

This initiative highlights the power of collective intention and meditation, and offers a hopeful path to a more peaceful world.

Research on TM and world peace

Changes in war casualties in Lebanon and quality of life in Israel correlated with the number of people in group practice of TM and the TM-Sidhi program.

Orme-Johnson DW et al - The Journal of Conflict Resolution, 1988

7 experiments: effect of TM & TM-Sidhi group practice on war. Conflict reduced by 48%, war casualties by 71%, cooperation increased by 66%.

Alexander CN, Davies JL - J Social Behavior and Personality, 2005

TM & TM-Sidhi group practice over √1% of US population correlated with significant reductions in conflict and improvements in quality of life.

Orme-Johnson DW et al - World Journal of Social Science, 2022

Discover more benefits of TM

The TM technique for stress and anxiety The TM technique for a clearer mind The TM technique for better health The TM technique for relationships

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Frequently asked questions about TM and peace

About the Maharishi Effect, scientific evidence and the impact of group meditation on society and peace.

The Maharishi Effect is the scientifically studied phenomenon whereby a sufficient number of people practising TM or the TM-Sidhi programme together produces measurable positive effects on society. The threshold is the square root of 1% of a population. This has been tested in over 50 demonstrations and supported by 23 scientific studies.

Yes. In 1983 in Jerusalem, on days when a group of TM-Sidhi practitioners was large enough, war casualties in Lebanon dropped by 76%. This study was replicated six times: deaths fell 71%, injuries 68%, and cooperation between antagonists rose 66%.

The threshold is the square root of 1% of a population. For the Netherlands about 400 practitioners, for the world approximately 10,000. A 17-year US study confirmed significant improvements when the threshold of 1,725 practitioners was exceeded.

Accumulated stress physically changes how brains function: it inhibits the prefrontal cortex and fuels reactive, anxious and aggressive behaviour. When this tension builds up within a population, it manifests as societal conflict. TM addresses stress at its root — when enough people experience the deep rest of TM, it has a measurable effect on collective stress levels.

Led by Dr Tony Nader, the global TM organisation aims to establish permanent groups of 10,000 TM-Sidhi practitioners. This is the square root of 1% of the world population — the threshold research indicates is sufficient for a lasting effect on world peace.

TM is a simple, natural meditation technique practised for 20 minutes twice daily using a personal mantra. It is completely effortless — no concentration, no control of thoughts.

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The course fee is income-based. Included: personal instruction, three follow-up sessions, six months of group sessions and lifetime follow-up worldwide.

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Yes. Over 400 peer-reviewed studies at more than 200 universities. The American Heart Association recognises TM as the only meditation technique shown to lower high blood pressure.

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