Mariya Grylyuk

About Mariya

I learned Transcendental Meditation when I was looking for a deeper understanding of life and of myself. Over the years, TM became an important part of my own life, and eventually inspired me to become a TM teacher.

My background is in engineering and technology, where I learned to appreciate clarity, practical thinking and evidence-based approaches. At the same time, I have always been deeply interested in consciousness, personal development and the connection between mind and body. This combination influences the way I teach: I like to explain things clearly and connect the meditation experience with everyday life.

Today I teach Transcendental Meditation in The Hague, a city where people from many different cultures and backgrounds come together. I meet people who are looking for more balance and calm, who experience stress or difficulties with sleep, or who simply want to discover a natural way to develop their full potential.

For me, teaching TM is about sharing a simple, practical technique that can become a valuable part of everyday life.

Facts

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