Advanced Techniques are like a growth tool - they deepen and accelerate the growth of consciousness and therefore give even clearer results. Take advantage of this wonderful program to enjoy life even more.
After practicing regular Transcendental Meditation for some time, many people experience a desire for even more. The first step is to attend a deepening weekend. The experience of the weekend gives you the desire to integrate it into your daily life. That is the time to see when the next Advanced Techniques course will take place.
"With my first Advanced Technique, I noticed that I was much better able to integrate what I felt inside with my surroundings. My perception was much more refined and much more unified. There was a great experience of oneness."
The cost depends on your family income (excluding lodging and meals).
Income up to €2,000
€450
Income €2,000-€3,500
€600
Income above €3,500
€750
Partners starting out together pay 1.5x the price. Children under 18: €250.
Your teacher: Maria Lieve
Advanced Techniques are taught by Maria Lieve, specially trained for this purpose. Instructions are in Dutch (or English if desired). Videos by Maharishi and Dr. Tony Nader are English with Dutch subtitles.
Frequently asked questions about Transcendental Meditation
Everything you want to know about TM, from costs to scientific research.
Transcendental Meditation is a meditation technique introduced in the 1950s by Maharishi Mahesh Yogi. You practice it twice a day for 20 minutes, sitting comfortably with your eyes closed.
What makes TM unique is that it is completely effortless. More than eight million people worldwide have learned TM.
The course fee is income-based so that TM remains accessible to all.
Gross monthly income
Term (In3/Klarna)
One-time
Up to €2,000
3 × €165
€495
€2.000 - €3.000
3 × €209
€625
€3.000 - €4.000
3 × €252
€755
€4,000 and more
3 × €299
€895
Included in the course price is:
Personal one-on-one instruction
Three follow-up meetings
Free monthly group meetings (first six months)
Lifetime support worldwide
TM is taught in many places in the Netherlands. The first step is to attend a free introductory lecture.
Check tm.nl/lectures to see which teacher is closest to you.
In mindfulness, you consciously focus your attention on the present moment. In TM, you use a personal mantra that guides your mind completely effortlessly into stillness.
TM leads to coherence throughout the cerebral cortex. Both techniques have their value.
The course consists of four meetings on consecutive days. After these four days, you can practice TM completely independently at home.
Yes. More than 400 peer-reviewed studies conducted at more than 200 universities.
The American Heart Association recognizes TM as the only meditation technique proven to lower high blood pressure.
No, TM can only be learned through personal instruction by a certified TM teacher.
After four days of course, you can practice the technique independently for a lifetime, with lifelong guidance worldwide.
Still have questions? Attend a free introductory lecture.
Completely free of charge, even if you're just curious.
